People are never too old to learn from their peers, and seniors who have good role models can enjoy a wide array of benefits. Rocklin, Lincoln, and Roseville, CA, elder care experts discuss 5 reasons why it’s crucial for older adults to have positive role models in their age group.
1. Discover New Ways to Do Things
Many seniors become stuck in their ways as they age. When something isn’t working, role models can serve as an impetus for a senior to look at different routes to achieve the same path. Whether role models demonstrate a new carpentry technique or offer a recipe for a plant-based diet, they can help other seniors get out of their rut.
2. Prevent Feelings of Loneliness
Elderly role models are often heavily involved in community activities. They enjoy volunteering their skills and taking part in senior-friendly classes. Seniors who follow this example can prevent isolation when they choose to go out and become more involved with others.
3. Stay Motivated for Boosting Health
Seniors who have aged well make excellent role models and are a glowing example for their younger peers of the importance of living a healthy lifestyle. Having a health-conscious role model gives seniors someone to turn to when they need an extra push to get up and exercise. A role model can also show seniors it is possible to make difficult lifestyle changes like giving up smoking.
4. Change Negative Attitudes About Aging
Getting older is a natural part of life. However, some people have negative views about aging due to the images they see on the media or bad personal experiences. Senior role models have embraced aging and found a way to look at it differently. To them, retirement has brought more time for fun, and their positive outlook influences other seniors to look at growing older as a time full of possibilities.
5. Focus on Setting Goals
Older role models did not get to where they are today without making some serious life decisions. When they talk to other seniors, it is common to hear them discuss their goals for the future. Learning to set goals and work to achieve them benefits seniors in every aspect of their life.
Elderly role models aren’t the only people who can encourage your aging loved one to lead a healthier lifestyle. Using a program called the Balanced Care Method (BCM), the caregivers at Home Care Assistance can encourage your loved one to eat healthier, exercise regularly, engage in social activities, and focus on a variety of other lifestyle factors designed to promote longevity. For more information on BCM and the live-in and part-time care Roseville, CA, seniors rely on, call one of our friendly Care Managers at 916.226.3737 to schedule a complimentary in-home consultation.