Tips to Increase Intellectual Wellness in Older Adults

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Intellectual stimulation is an important part of a senior’s wellness plan. Seniors need to find ways to expand their intellect to preserve the ability to learn and retain new information. Now that your aging loved one has more time to spend on self-improvement, you can use these tips to boost his or her intellectual wellness. 

Play a Trivia Game

A classic trivia game is a great way to get your loved one motivated to test out his or her recall skills. You can play a traditional board game or online games that allow your loved one to pit his or her skills against those of people from all over the world. Playing trivia also teaches your loved one new information as he or she learns the answers to the questions he or she didn’t know. 

Professional caregivers with training and expertise in methods of cognitive stimulation can be a wonderful asset for seniors. Not every senior has the same care needs, which means they don’t all need the same type of home care. You can rely on Home Care Assistance to provide an individualized care plan to meet your elderly loved one’s unique care needs. Our holistic Balanced Care Method was designed to help seniors focus on healthy lifestyle habits, such as eating nutritious foods, exercising regularly, and maintaining strong social ties, and our Cognitive Therapeutics Method offers mentally stimulating activities that can stave off cognitive decline and delay the onset of dementia.

Suggest Taking Up a New Hobby

Hobbies are a fun way to boost intellectual wellness. Ask if your loved one can think of a hobby he or she has always wanted to try but never had the time to explore. You can then use the new hobby to develop opportunities for learning new things. For example, your loved one may want to look up information on how to care for a succulent garden or conduct a few experiments to see what works best to make the plants grow. Try to expand your loved one’s thinking about the new hobby as he or she begins to pursue it regularly. 

Dive into a Research Project

Research projects aren’t just for scientists and students. Your loved one may want to research how to help the community recycle more and then present it to the local government committee in charge of addressing environmental concerns. Alternatively, your loved one may just want to do a private research project to find out more about one of his or her special interests. Seniors often love diving into research regarding history, politics, and science that taps into the things that interest them. 

With the help of an in-home caregiver, your loved one can have more time to focus on the things he or she loves. Living independently is important for seniors who want to maintain a high quality of life. For some, this simply means receiving help with tasks that have become more challenging to manage over time. Even when families have the best intentions, they may not have the time to provide the care their elderly loved ones need and deserve. If your loved one needs help for a few hours a day or a few days a week, reach out to Home Care Assistance, a trusted provider of respite care Roseville seniors can depend on.

Attend a Seminar

Seminars give seniors a way to deepen their current knowledge. Check around your community for lectures that are open to the public at local colleges and other educational places. Seniors can also look into seminars that address challenges in their lives, such as the best way to manage finances after retirement. Your loved one may enjoy learning in a public setting and even make some friends to bounce around ideas with for even deeper intellectual stimulation. 

Explore Local Educational Venues

Your loved one may enjoy a few field trips to interesting educational facilities in your area. For example, your loved one may not have been to the zoo since he or she was a child, and being exposed to information about the animals is a fun way to engage the brain. Art and science museums are also great resources for intellectual stimulation. 

Seniors who want to remain healthy as they age can benefit in a variety of ways when they receive professional homecare services. Roseville, CA, Home Care Assistance is here to help your loved one accomplish daily tasks, prevent illness, and focus on living a healthier and more fulfilling life. If your loved one needs professional care, Home Care Assistance is here to help. To hire a compassionate, dedicated caregiver, call us at (916) 226-3737 today.


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