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Home Care Assistance of Roseville Blog

By Debbie Waddell, 9:00 am on

For seniors and their families in Roseville, home care is a growing concern. From assistance with everyday tasks to encouragement to exercise and follow a healthy diet, aging adults have varying types of care needs. Check out the following infographic for some key statistics about the senior care industry, and reach out to Home Care Assistance of Roseville at to find out how we can help your elderly loved one live a happy and healthy life.

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Tips to Help Your Aging Parent with Grocery Shopping in Roseville, CA
Tips to Help Your Aging Parent with Grocery Shopping in Roseville, CA
By Debbie Waddell, 9:00 am on

Shopping for groceries can be a stressful and time-consuming task for older adults, which is just one of the reasons many seniors stick to fast food or premade meals. However, an unhealthy diet increases the risk of several medical complications. Here are a few simple tips you can use to help your loved one shop for nutritious and delicious foods. Buy in Bulk Instead of running to the grocery store…

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Are Falls an Indication of Dementia in Roseville, CA
Are Falls an Indication of Dementia in Roseville, CA
By Debbie Waddell, 9:00 am on

Dementia is a health condition that generates a wide range of symptoms, such as confusion and memory loss. While seniors with dementia are at a greater risk of falling than those without the condition, any senior can potentially fall. You can use this guide to understand the link between frequent falls and dementia so you can determine the best course of action to protect your senior loved one’s health and…

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Types of Stroke in Elderly in Roseville, CA
Types of Stroke in Elderly in Roseville, CA
By Debbie Waddell, 9:00 am on

A stroke is a type of medical condition characterized by a lack of blood flow to the brain, and it can be extremely dangerous. Once blood flow to the brain is interrupted, parts of the brain tissue can start to die off, resulting in memory loss, impaired motion, and cognitive decline. Being able to identify and prevent strokes is easier when you know a little about the underlying causes. Strokes…

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Tips to Motivate My Aging Loved One to Eat in Roseville, CA
Tips to Motivate My Aging Loved One to Eat in Roseville, CA
By Debbie Waddell, 9:00 am on

If your senior loved one has a poor appetite and is unable to consume a healthy diet, he or she may lose weight, develop a nutritional deficiency, or become weak. You need to develop a plan of care to ensure your loved one eats well. Here are some ways to promote eating so your loved one stays nourished and healthy. Ensure Proper Texture If your loved one has dysphagia because…

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Self-Care Practices for Family Caregivers in Roseville, CA
Self-Care Practices for Family Caregivers in Roseville, CA
By Debbie Waddell, 9:00 am on

It’s common for family caregivers to become so occupied with their aging loved one’s health that they forget to care for themselves. Although it’s easy to push your own needs to the side, you don’t want to make a habit of overlooking your health. Use the following self-care tips to handle your own needs, even as you care for your loved one. Set Boundaries Family caregivers often take on too…

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Useful Caregiving Guidelines for Millennials in Roseville, CA
Useful Caregiving Guidelines for Millennials in Roseville, CA
By Debbie Waddell, 9:00 am on

Millennials are one of the fastest-growing demographics among caregivers. While you might have envisioned yourself as being older before you took on this role, you also have youth on your side to help you sustain the energy you need to get things done. Now that you’re fully ready for your responsibilities, you can use these six tips to manage them all in stride. 1. Simplify Tasks with Smart Devices You’ve…

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What Benefits Can Aging Adults Get from Exercise in Roseville, CA
What Benefits Can Aging Adults Get from Exercise in Roseville, CA
By Debbie Waddell, 9:00 am on

Growing older doesn’t make exercise less important. In fact, physical activity can help aging adults stave off serious health issues and enhance their quality of life. Seniors should find an exercise routine that doesn’t put too much stress on the body and stick with it. Below are some of the different ways exercise can benefit the elderly. 1. Lowers the Risk of Falls Aging causes seniors to lose muscle mass…

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Ways to Manage Sundowning in Seniors in Roseville, CA
Ways to Manage Sundowning in Seniors in Roseville, CA
By Debbie Waddell, 9:00 am on

Sundowning includes a list of undesirable behaviors that occur in people with dementia during certain parts of the day. While your senior loved one cannot help this behavior, managing agitation and wandering may be frustrating for you as a caregiver. If your loved one is starting to exhibit these behaviors, try these strategies that are effective for managing sundowning in older adults. 1. Maintain Structure During the Day Seniors with…

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How To Help Older Adults Manage Their Medications in Roseville, CA
How To Help Older Adults Manage Their Medications in Roseville, CA
By Debbie Waddell, 9:00 am on

Taking medications often becomes a regular part of the daily routine as seniors advance in age. Whether your loved one only takes one or two pills or has an entire cabinet full of prescriptions, you need to make sure he or she is capable of taking the medications appropriately. You can start by using these strategies to assist your loved one with setting up a medication management system that promotes…

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