Home Care Assistance of Roseville Blog

Many seniors experience various types of pain as they grow older, and when it’s not managed well, pain can become chronic. Family caregivers need to learn as much as possible about their loved ones’ persistent pain, including ways to prevent it. Below are some of the top causes of chronic pain in seniors and how to address each issue. 1. Stress Stress negatively affects the nervous system, increasing muscle tension…

Age-related changes are commonly known to affect the memory. However, there are many ways family members can support their older loved ones’ cognitive health. By making a few changes, seniors can enjoy enhanced memory function and potentially stave off debilitating cognitive problems. Balanced Diet For optimal physical and cognitive health, seniors should adopt a low-fat diet. Lean meats and poultry supply much-needed protein, iron, and other nutrients. Eating oily fish…

Being readmitted to the hospital poses a lot of danger for older adults, which is why they should do everything possible to preserve their health. A smooth recovery process can help your senior loved one avoid readmission and restore many of the skills lost due to an illness, injury, or surgical procedure. Below are just a few of the many reasons seniors benefit from reduced hospital readmissions. 1. Avoid New…