Aging can cause seniors to experience many issues, including lack of mobility, serious health diagnoses, and cognitive impairment. However, doing things to boost their mood can help seniors prevent several age-related issues. Happiness begins with good thoughts and smiles. Here are some tips to enhance your elderly loved one’s mood and put a smile on his or her face.
Offer a Smile
One of the easiest and most productive ways to make your loved one smile is to put a smile on your own face. A smile is often contagious, and it encourages others to return the gesture. Your loved one’s living environment could have a significant impact on his or her emotional and mental wellbeing. If your loved one is greeted with smiles and words of encouragement, he or she will likely echo those emotions. However, if you are overwhelmed with negative emotions, being exposed to these emotions could impact your loved one’s thoughts and actions for the day.
Hiring a professional caregiver is another way to reduce your loved one’s stress levels. Roseville, CA, home care professionals can be a wonderful boon to seniors. Whether they require around-the-clock supervision or just need assistance with exercise and household tasks a few days a week, seniors can enjoy a higher quality of life with the help of trusted in-home caregivers.
Dancing is a fun activity that immediately releases positive endorphins into the body. You can play some of your loved one’s favorite tunes and have a dance party in the living room, or you could take him or her dancing at a local venue. Dancing to music can trigger positive emotions and possibly a smile or two.
If your loved one did something that brought you joy or enhanced the life of another individual, share this with him or her. He or she will love hearing how the act of kindness or memorable moment touched your life. No memory is too big or too small to share. Hearing about the lesson or memory could bring a smile to your loved one’s face.
Play Games and Shared Activities
Boredom is one of the main causes of unhappiness for seniors. Instead of thinking positive thoughts, bored seniors may think about friends they have lost, health conditions they have developed, and other negative thoughts that affect their emotions. Playing games and participating in shared activities can instantly boost your loved one’s mood and bring a smile to his or her face. Engaging in these types of activities can alleviate boredom by allowing your loved one to focus on the task at hand while having fun in the process.
Playing games with others is one of the many ways seniors can socialize and stave off loneliness and boredom. For families living in Roseville, CA, respite care can be a wonderful solution when their aging loved ones need companionship and socialization a few hours a week or just need minor assistance with daily household tasks. At Home Care Assistance, we thrive on helping seniors maintain their independence while living in the comfort of home.
Helping others is one of the best ways seniors can find happiness. Aging adults may have limits on what they can do now compared to what they did in their younger years. However, when they volunteer they are helping a cause, regardless of what their job may be. Knowing he or she has changed someone’s life in a positive way may give your loved one a feeling of happiness and self-worth. Volunteering can bring a smile to your loved one’s face and boost his or her mental and emotional wellbeing.
Older adults may find it difficult to smile, especially if they are living with a serious medical condition. However, professional in-home care experts can help them manage stress and maintain a positive outlook. Families looking to hire a Roseville elderly caregiver can reach out to Home Care Assistance. All of our hourly and live-in caregivers receive extensive ongoing training to ensure they provide the high-quality in-home care seniors need and deserve. To hire a professionally trained caregiver for your senior loved one, give us a call at 916.226.3737 today.